Salma Hayek recently spoke with Entertainment Tonight, where she revealed how important it is for her to meditate. The actress and director of Mexican origin explained that when she cannot meditate, as is her habit and custom, she really feels that she goes crazy and her body also suffers due to the stress that she accumulates.
I go crazy if I don’t meditate. “I try to do it every day, I need a part of my day to sit and connect with myself.”
He continues: “If the issue arises that I cannot meditate for a certain period of time, not only does my face begin to droop and everything else, but also my herniated disc appears, the problem in my neck, hips and ankles . I start to break down“explained the actress to Entertainment Tonight.
As highlighted by the Meznivel portal, the actress also opened up about how she manages to show off a face with so few wrinkles and revealed that today it seems that she has never had to resort to botox to remove them, but what she does use are machines. electrical frequency. The specialists who treat her have told her that no other patient has obtained her results.
Her life as a mother
Another aspect of life that keeps Salma Hayek always beautiful and young, in addition to her attitude towards life, is the good and healthy relationship she has not only with her husband but also with her young daughter.
A few months ago, Salma Hayek also gave an interview to the “Good Morning America” program in which she spoke about her daughter Valentina Paloma and spoke of her great talent as a director.
In this conversation Hayek said: “Do you know what I feel? That would have been a disaster if my daughter wanted to do that and she had no talent, that is the kiss of death because they were going to bother her forever, but she is very talented. She’s been directing since she was like 2 years old and she makes like little videos and it’s intimidating to see the result. “I am very proud,” according to Meznivel.
Continue reading more from Salma Hayek here:
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· Salma Hayek drives her fans crazy by posing in a low-cut, high-cut swimsuit