The powerful tea for weight loss;  this is the magic ingredient

The powerful tea for weight loss; this is the magic ingredient


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One of the great and main objectives of many people is lose weight or get rid of the accumulated fat, mainly in the abdomen, and no matter how much we try many things or remedies, sometimes it is not as simple as they make it out to be, one of the reasons may be that you have a hormonal problem or another illness, so remember Always consult your doctor and nutritionist.

It is essential to achieve lose weight follow a diet appropriate to each of us, in addition to carrying out exercise routines, which must also be according to us and the objectives we had or what part of the body we want to focus on to say goodbye to the extra kilos.

But there is no way to give an extra push to lose weight and what better way to do it than natural and with an ingredient that we can find at home, it is the sagewith which we will make a powerful tea that will help us eliminate the fat that we have accumulated.

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How to make sage tea to lose weight

Before I tell you how to do this infusionLet’s talk about all the properties and nutrients that sage has and this powerful plant, since it has antioxidants and is anti-inflammatory, which is why there are studies that ensure that it also helps prevent the development of diabetes or cardiovascular diseases.

The medicinal plant that has been used for many decades also has properties antiseptics and antibiotics, helps facilitate digestion, prevent bloating and relieves symptoms of indigestion, in addition to reducing blood glucose levels.

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This sage tea is also rich in vitamins A, B and C, so with all these properties and nutrients it will help us achieve a flat stomachsince it is also a great relief for us to avoid having gas or reduce it, since this is usually a cause of inflammation.

The way you can make this sage infusion is only with a tablespoon of sage leaves and a cup of hot or boiling water, so we will mix the ingredients and let it rest for 10 minutes and you will only have to strain it to be able to drink it and recommends doing them twice a day.

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