Written in TRENDS he
Although losing between 50 and 100 strands of hair a day is part of the usual hair regeneration process; This becomes a problem when the figure is exceeded and becomes evident. In general, the hair loss it is a problem of beauty common in adulthood, and although it has different causes, most of them have a solution thanks to a Home remedy and a careful massage on the scalp. It all comes down to four steps that you can follow in the comfort of your home and without spending a fortune.
The 4-step home remedy that prevents hair loss
Regardless of age, both men and women can suffer hair loss or alopecia; and although the current market offers hundreds of pharmaceutical or outpatient alternatives to deal with it, almost all of them cost a fortune and/or a large investment of time. Therefore, this Home remedy of four steps brings together four keys so that you can recover beauty of your hairstyle. Between practical tips and ingredients you have in the pantry, great progress will be achieved:
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Step 1. Get away from sources of stress
Of course it is difficult to avoid stress in our current society, but what this emotion causes on a physical level is evident. The hair loss Stress is more common than you think, so to combat the root problem, it is essential to learn to relax. Try meditation and try to eat a good diet that includes lavender tea as a snack. Eliminate all saturated fats and refined sugars from your diet to avoid worsening sudden anxiety reactions.
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Step 2. Don’t mistreat your hair in the shower
In many cases, the main problem of early alopecia begins with daily habits. In addition to prolonged stress, not knowing the condition of your hair can lead to hair loss: common mistakes are scrubbing hard if your scalp is dry, or scrubbing it very lightly if it is oily. In terms of beautyIt is not recommended to wash your hair daily, washing it every two days is more than enough to leave its nutrients intact.
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Step 3. Try the onion juice
Raw onion juice is key to treating hair loss. To take advantage of the vitamins and minerals in this vegetable, be sure to blend and strain the juice of two medium-sized onions. With the resulting mixture, you should do hair massages for 20 minutes twice a day. Repeat this task for eight weeks and you will begin to notice a strengthened and soft-to-the-touch scalp: a Home remedy infallible.
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Step 4. Give aloe vera a chance
In addition to the onion formula, add pure aloe vera to your usual shampoo. Remember the previously mentioned habits about not washing your hair daily, as well as being gentle with the massages you give to your head using your fingers. Aloe vera has regenerative properties, and together with onion, it can cause your follicles to revive to give them abundance and beauty to your hair.