His departure generated controversy among the program’s followers, who were divided in opinions for and against Carlos Gómez’s attitude. Some criticized him for his aggressive behavior, while others defended him by arguing that he was only acting because of Rodrigo Romeh’s provocations.
The audience of ‘The House of the Famous‘She always remains very attentive to what those who were participants are doing. For this reason, some have wondered what Carlos will do after his expulsion: “Did you know that jumping rope is one of the most complete exercises that exist? Improve your concentration: it forces you to be attentive and focused on each jump, which benefits your mental agility and your learning ability,” he wrote on Instagram.
“Strengthen muscular endurance: helps you develop muscle strength and tone throughout your bodyespecially the legs, arms and abdomen,” he added.
After his departure from the reality show, the Venezuelan offered a public apology for his behavior and acknowledged that he let himself get carried away by anger in a moment of tension. He assured that he has no problems with Romeh.
“Improve coordination: Jumping rope requires good synchronization between your hands and feet, which improves your balance, your motor coordination and your reaction speed,” was part of the message he added after resuming his routines.
Despite the controversy, Carlos has continued with his career as a personal trainer and has continued to share his exercise and nutrition tips on social networks. Although his participation did not end in the best way, he has managed to handle the situation and move forward with professionalism.
“Lose weight: it helps you burn calories and eliminate excess fat, allowing you to maintain a healthy weight and a good figure. And now that you know this, would you dare to jump rope? ”He concluded by saying.
Keep reading:
· Carlos Gómez uploads a video expressing his regret and sends a statement
· Relatives of Rodrigo Romeh respond to Carlos Gómez after apologizing for hitting him
· La Casa de los Famosos 4: Carlos Gómez after attacking Rodrigo Romeh sends him a message